This January, the New Canaan YMCA will offer its 12th annual Commit to Fit program. This incentive program works to help individuals make a commitment to fitness and attain it beyond the first 30 days of the New Year, establishing a healthy lifestyle change that includes exercise.
via New Canaan Newswire http://patch.com/connecticut/newcanaan/new-canaan-ymca-helps-community-keep-new-years-health-resolutions?
via New Canaan Newswire http://patch.com/connecticut/newcanaan/new-canaan-ymca-helps-community-keep-new-years-health-resolutions?
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